Saturday 18 August 2018


Children School Bags



When school bags are too heavy, not lifted properly or carried on one shoulder it leads to straining of the soft tissues in the back. Daily repetition of these activities promotes incorrect posture, damage to the spine, permanent structural deformities and muscular tension throughout the body.




Lahore, Punjab: Marham an educational forum hosted a live online event on September 18, 2017, about school bag syndrome awareness and education at their headquarters. 

Dr. Farrukh Ali Chaudhary consultant neurologist in USA and Pakistan joined Marham to share knowledgeable insights on this neglected issue crucial to the health of growing kids.



People who can participate to resolve this issue include children themselves, parents and school. 



Schools can help in sharing the bad load by providing book storage space for every class. When estimated it cost only 50 Rs/child /year for the school to arrange cupboards for each class.



To save our children from physical and psychological implications of heavy school bag, it is need of the hour to spread the word and educate masses about it. Please share and help us in spreading it.

 Prospective cohort studies, cross-sectional and randomised controlled trials conducted with children or adolescents. The primary outcome was an episode of back pain and the secondary outcomes were an episode of care seeking and school absence due to back pain




. We weighted evidence from longitudinal studies above that from cross-sectional. The risk of bias of the longitudinal studies was assessed by a modified version of the Quality in Prognosis Studies tool
The included studies were at moderate to high risk of bias. Evidence from cross-sectional studies aligned with that from longitudinal studies (ie, there was no consistent pattern of association between schoolbag use or type and back pain). We were unable to pool results due to different variables and inconsistent results.



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